Exercises for legs with varicose veins after surgery.

Immediately after the surgery, you can start to do simple exercises while in a prone position – rotate and bend tarso joints , perform movements that mimic Cycling. When you allow, to get out of bed, started walking is the best way to re-establishing and improving the flow of venous blood. The length of walks adjusted in accordance with their feelings, increase it gradually.

As soon as the feeling of weight in the legs and calves, you need to take discumbentes position. If you can't lift the foot of the bed, the underlay under the foot cushion, you should not lie in a horizontal position. In the first 1-1,5 months after the activity, consider the gentle treatment avoid strenuous exercise, but gradually increase to several months, to live a normal, normal life.

Caring for joints and nutrition

Let the joints to get stronger and cicatrice orta est, so don't squallentes feet. The first few weeks, only wash your feet with warm water and do not use scouring pads or brushes. The exclusion for a period of six months, visit the baths and saunas. If the treatment of the seams started to itch – grease them with iodine , it will help to relieve the itching and accelerate healing.

If you are overweight, you must reset the additional load on the legs and circulatory system. Follow a special diet, in which you can't drink the juice of carrot, which contribute to the increased blood clotting . However, cherry, citrus fruits, tomatoes, pomegranates blood liquefy, so be sure to include them in your diet. In the initial period, after consultation with the doctor can apply medicines, blood thinners and prevent the formation of blood clots.

Surgery quam varices is a complex process that requires preparation and a long recovery.

For the recovery was successful and without complications, it is important to precisely adhere to the prescribed by your doctor, stick to a balanced diet and elimination of harmful habits.

Surgery quam or varices phlebectomy is performed in case of impossibility of conservative treatment. Radical intervention is necessary when the risk for thrombosis, severe Superba, trophic ulcers, irreversible vascular changes.

Surgery on varicose veins</1_img>

Surgery quam varices is performed under General or local anesthesia in a hospital, which takes less than 2.5 hours. A much longer recovery period. From this, how much and how successfully will this affect the future health of the patient.

With modern minimally invasive techniques (e.g., sclerotherapy) treatment in hospital is necessary. The procedure is performed on an outpatient basis, 3 hours after the patient can go home.

However, recovery is necessary, and in the case of non-traumatica techniques. On the regimen and wrong food may trigger a relapse of the disease.

In the period of rehabilitation after surgery quam varices is directed at prevention of complications, which often occur after the procedure.

For the unpleasant consequences after the surgery quam varices varicose veins include:
  • pain and heaviness in the legs;
  • in quam the development of varices and the defeat of new blood vessels;
  • numbness, reduced sensation on the skin;
  • bleeding and suppuration in the cities of the veins removal.

Surgery quam varices, the patient remains in the hospital for 3-5 days. The doctor monitors the patient's status, if necessary, prescribe medication to relieve pain. As a preventive measure is in tenui sanguine, and decongestant medications.


In the period of rehabilitation after operations on varices quam patient requires compression hosiery : leg warmers, knee socks or stockings. If swollen feet and choose the size of the product is not possible, use a wide elastic bandage.

It shall apply from the foot to the knee, and closely hugs the feet without squeezing them. Bandages must be worn all time of rehabilitation, they changed daily, the wound is processed chlorhexidine or other disinfecting agents.

After the removal of quam varices veins requires bed rest, but still keep not necessarily. The patient can move the legs, rotate, the rotational movement stops, the bend of the knee.

Such mini-exercises for rehabilitation after surgery quam varices improves circulation, promotes lymphatic drainage and prevent swelling.

When the patient will be able to get out of bed, it is necessary to increase physical activity. You can walk around the house to do exercises for lifting and lowering the straight or curved legs.

Especially useful in the postoperative period, when quam varices exercises on the ground:
  • imitation Cycling;
  • lift the knees to your chest;
  • retraction of the abdominal wall.
Such movements not only improves the flow of blood, but also prevents constipation, which is dangerous at quam varices.

In the rehabilitation period special attention should be paid to areas where surgery was performed. The seams are shaped in 2-3 months, and in the same time, it is scarring.

Nutrition for rehabilitation after surgery quam varices should be balanced and varied, which excludes products-provocateurs. In the first days after surgery the patient is offered a semi-liquid porridge on the water, soups vegetabilis; decoction, steam, meat balls, white meat poultry, lean fish, vegetable stew. After the end of the bed rest menu can be expanded.

Important! Avoid eating too much. Weight per quam varices invalid, the highest nutritional value of the diet – 2500 calories per day (for people with moderate physical activity).

In the period of rehabilitation after operations on varices quam very important for drinking regime.
  • menu to include homemade compotes and fructus bibit rich in vitamin C and potassium;
  • instead of coffee better to drink green or herbal tea;
  • in et quam manages varices have a positive effect freshly squeezed juices from pyropis, cherries, black currants, oranges, tangerines, grapefruit. They enrich the body with vitamins, LASCIVIBUNDUS, contribute to blood thinning.

After surgery for varices quam from the diet it is necessary to eliminate meals that trigger thrombosis, swelling, and hinder the flow of blood. This category includes a variety of smoked and canned goods, which contains the greater amount of salt and preservatives, spicy sauces and spices, meat, fat, solid vegetable fats, industrial cakes and sodas.

In the period of rehabilitation after surgery is completely off of alcohol, it is advisable to give up Smoking. Ethyl alcohol and nicotine accelerate the process of the deformation of blood vessels and can cause thrombosis.


In the period of rehabilitation after operations on varices quam – the ability to pay special attention to their health. Proper diet, hygiene, appropriate physical activity, and elimination of precipitating factors that will help you recover in the shortest possible time and to avoid unpleasant complications.